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How to Cope With Menopause Memory Loss
********Menopause is the end of menstruation, and can be a very difficult time in a woman s life. Most women experience a variety of symptoms as a result of the onset of menopause, including weight gain, hot flashes, insomnia, night sweats, vaginal dryness, joint pain, fatigue, dry eyes, itchy skin, urinary tract infections, short-term memory problems, and fatigue.
Menopause Memory Loss
Out of all the different symptoms that you may experience with menopause, menopause memory loss is definitely one of the most complained about. Many women report that their menopause memory loss is so extreme that they can barely even function normally because they find it so hard to wrap their brain around the regular tasks that they used to be able to perform so easily.
If you are one of the many women out there suffering from menopause memory loss then first before anything else you should know that you are not alone and that short term memory loss is very common and can be treated.
Memory loss is a natural part of aging and most people experience it at least a little, men and women alike. Menopausal women often complain of it even more however, and find it difficult to retrieve certain information when they need it. Although it was once thought that the decreasing levels of estrogen in the body were the main cause for menopause memory loss, doctors now believe that there are a number of other factors at play here as well.
Keep Your Mind Sharp
Whether you have started to experience memory loss or not, it is important that you do things to help keep your mind sharp so that you can keep your brain in tune and feel less confused and better about yourself in general. There are a few great methods that you can use here, and for one you can activate your brain, even by doing the simplest things such as completing crossword puzzles or brainteasers.
You also want to make sure that you get plenty of rest, as fatigue is one of the most major contributors to menopause memory loss and memory loss in general. Menopause and insomnia often go hand in hand, but it is necessary to try and get some sleep. You should try first on your own but if you are having difficulties here then using sleeping pills may be a good idea so that you can feel more awake and refreshed during the day and relieve your menopause memory loss.
Menopause Specific links
Menopause News
Indevus, Maker of ‘Male Menopause’ Drug, Agrees to $370M Takeover ... - Xconomy
Indevus, Maker of ‘Male Menopause’ Drug, Agrees to $370M Takeover ... Xconomy, MA - ... undecanoate (Nebido), a long-lasting testosterone replacement therapy for men who lack the hormone, suffering from so-called “male menopause. ... |
Sex Hormone May Increase Risk of Ovarian Cancer in Obese Women - Bloomberg
 TopNews | Sex Hormone May Increase Risk of Ovarian Cancer in Obese Women Bloomberg - Researchers at the National Cancer Institute found that, among women who had never taken hormones after menopause, obesity was associated with an almost 80 ... Obesity Linked to Ovarian Cancer Obesity Linked To Elevated Risk Of Ovarian Cancer Obesity Raises Women's Risk Of Cancer |
BioSante Pharmaceuticals Announces Issuance of New Patent Covering ... - Reuters
BioSante Pharmaceuticals Announces Issuance of New Patent Covering ... Reuters - The North American Menopause Society (NAMS), the American College of Obstetricians and Gynecologists and the FDA all recommend women use the lowest ... BioSante awarded new Elestrin patent Antares Pharma Receives Milestone Payment and Additional Patent ... |
Things You Need To Know about Menopause - PWO
Things You Need To Know about Menopause PWO, France - There are many benefits in learning about menopause well before it happens to us, and there are even some things you can do before it happens that will ... |
Post-Menopause Body Changes Could Be Bad Sign - KDKA
Post-Menopause Body Changes Could Be Bad Sign KDKA, PA - Read more in our Privacy Policy Women who have been through menopause often find clothes aren't fitting the way they used to. This change in body type may ... |
A 60-Year-Old Woman With Sexual Difficulties - Journal of American Medical Association (subscription)
A 60-Year-Old Woman With Sexual Difficulties Journal of American Medical Association (subscription), IL - In a Clinical Crossroads article published in February 2007, 1 Jennifer E. Potter, MD, discussed the impact of menopause on female sexuality, ... |
Check in time... - Indian Express
Check in time... Indian Express, India - I am 58 years old and I am told that I will need surgery to remove my uterus because I had bleeding after menopause even though my ultrasound and D&C did ... |